Chamomile tea has long been used, as a traditional folk remedy, for a wide range of health issues. Today, researchers are increasingly exploring its effectiveness in managing illnesses, including cancer and diabetes.The potential benefits of chamomile tea, include reducing menstrual pain, treating diabetes and lowering blood sugar, slowing or preventing osteoporosis, and reducing inflammation. It also helps with sleep and relaxation, treating cold symptoms, cancer treatment and prevention, and treatment for mild skin conditions.
WARNING: Avoid chamomile if you have a history of severe allergies, particularly to pollen, and if you have previously had allergic reactions, even mild, to chamomile products. Also, keep it away from infants and very young children
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