Cinnamon powder comes from the bark of tropical, evergreen trees. In order to harvest cinnamon, it’s peeled off of the inside of the bark of the tree. Cinnamon has been used medicinally for thousands of years and is known for its health benefits. Cinnamon’s medicinal purposes date back to ancient times. In the past, it was used to help treat a number of medical conditions, including respiratory illness, gynecological issues and digestive problems. In more recent decades, it has shown promise as an anti-inflammatory and to help with improving cognitive function. Studies have shown that cinnamon does have an effect on blood glucose levels in those with type 2 diabetes. Cinnamon has also been linked with weight loss and helping patients woth Alzheimer’s, HIV, multiple sclerosis and chronic wounds.
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