Arrowroot Flour/ Powderalso called flour or starch is an effective thickening agent used to add texture and structure in cooking and baking applications. Arrowroot powder is made by extracting the starches from the tubers of the arrowroot plant
Arrowroot flour is gluten-free and grain-free and can be used as a substitute for wheat flour. It is extremely versatile in the kitchen and can be used in baking, roasting and frying. Popular arrowroot flour dishes include pancakes and muffins as well as being used to make chicken stir-fry
Because arrowroot is not a grain, many people, especially those with digestive issues or sensitivities, find that arrowroot powder is more easily digestible. It also contains more fiber than potatoes and other starches, keeping things “moving” and helping to stave off hunger. Arrowroot contains a good amount of potassium, iron and B vitamins, which is great for metabolism, circulation and heart health
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