Green-banana flour is fast becoming the healthiest (and tastiest) way to reap the rewards of the tropical fruit. The green bananas are peeled, sliced, dehydrated, and then milled to form a flour that can be used for everything from baking brownies to thickening up your morning smoothie.
The green banana flour is excellent for balancing blood sugar levels, it is high in fibre, it can help with weight loss, does not taste like bananas, is gluten-free and is seriously nutritious. Also, because of its super high starch content, you can use a lot less banana flour compared to regular ones.
In the kitchen, the green banana flour can be used to cook porridge, or in baking, especially baking cookies.. It can also be used to thicken your smoothies
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