Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. It originated in India but is available worldwide today and used in both sweet and savory recipes. The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries
Cardamom or cardamon seeds contain antioxidant and diuretic properties that may lower your blood pressure, could stop the growth of cancer cells, has anti-inflammatory properties that could protect you from chronic diseases and may help you with digestive problems including ulcers. Cardamon seeds may also treat bad breath and prevent cavities, treat infections thanks to ints antibacterial effects, improve breathing and oxygen use, and lower blood sugar levels
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