Ground cardamon is very fine, almost like a powder. It is a common ingredient in Indian cooking. While cardamom is one of the most expensive spices by weight, only a little of its powder is needed to impart its flavour to a dish.
Like with the seeds, the cardamom or cardamon seed powder contain antioxidant and diuretic properties that may lower your blood pressure, could stop the growth of cancer cells, has anti-inflammatory properties that could protect you from chronic diseases and may help you with digestive problems including ulcers. Cardamon seed powder may also treat bad breath and prevent cavities, treat infections thanks to ints antibacterial effects, improve breathing and oxygen use, and lower blood sugar levels
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