Raw honey has been used as a remedy throughout history and has a variety of health benefits and medical uses. It’s even used in some hospitals as a treatment for wounds.Pure honey is a good source of antioxidants, it is highly nutritious, has antibacterial and antifungal properties, and can be used to heal wounds. It can also help with digestive issues, soothes a sore throat and cough, helps with brain and memory power, and is a phytonutrient powerhouse. Honey hould not expire easily, but it could be contaminated in certain circumstances. It should therefore be stored in a sealed container and away from direct sunlight and extreme temperatures. After a while, your honey may start to crystallize. This is completely safe but can make it look grainy and sugary. You can warm it just slightly to melt the crystals, but know that higher temperatures can cook the honey, removing its raw properties and causing it to darken in color.
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